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The Resource The Mayo Clinic diabetes diet, by the weight loss experts at the Mayo Clinic

The Mayo Clinic diabetes diet, by the weight loss experts at the Mayo Clinic

Label
The Mayo Clinic diabetes diet
Title
The Mayo Clinic diabetes diet
Statement of responsibility
by the weight loss experts at the Mayo Clinic
Contributor
Subject
Genre
Language
eng
Summary
A leading authority in health and nutrition lays out a step-by-step diet plan for losing weight and controlling Type 2 diabetes
Dewey number
  • 641.5631
  • 616.462
Illustrations
  • illustrations
  • photographs
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Mayo Clinic
http://library.link/vocab/subjectName
  • Diabetes
  • Reducing diets
  • Weight loss
  • Nutrition and diet
Target audience
adult
Label
The Mayo Clinic diabetes diet, by the weight loss experts at the Mayo Clinic
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Lose it!. Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned?
  • Live it!. Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead
  • All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up--what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories
  • Action guide to weight-loss barriers
  • Pyramid servings at a glance
  • Recipes for weight loss
Control code
19315202
Dimensions
24 cm
Edition
1st ed.
Extent
v, 270 pages
Isbn
9781561487301
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations, color photographs
Label
The Mayo Clinic diabetes diet, by the weight loss experts at the Mayo Clinic
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Lose it!. Before you start ; Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned?
  • Live it!. Preparing to live it! ; Eating to the pyramid ; No food scales or calculators needed ; Burning calories ; A quick review-- and a look ahead
  • All the extra stuff. Finding your healthy weight ; Understanding nutrients, energy and calories ; Diabetes and the pyramid ; How to change behaviors ; So I slipped up--what do I do? ; Making meals easy ; Sticking to the diet when eating out ; Burning even more calories
  • Action guide to weight-loss barriers
  • Pyramid servings at a glance
  • Recipes for weight loss
Control code
19315202
Dimensions
24 cm
Edition
1st ed.
Extent
v, 270 pages
Isbn
9781561487301
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations, color photographs

Library Locations

    • Union City Public LibraryBorrow it
      408 N. Columbia St., Union City, IN, 47390, US
      40.201501 -84.808722

Library Links

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